Sexual active life peoples must be followed these steps to stay healthy and fit

Some of the essential steps to be followed

Having the Right Protection: When having vaginal sex it is important that you have the perfect protection. You can make use of a latex female condom and one can even take to the regular condom at the time of doing sex. Awareness and precaution, both are essential at the time.

Avoid Unnecessary Body Art: Don’t go for unauthentic and cheap body artworks. Piercing the body for tattoos and the rest enhances the risk of having HIV AIDS. In case the person is unprofessional and casual he can make use of a contaminated needle and this can increase the risk of the infection to spread. It is also not right to use the same needle more than once. So make sure you have gone to the right person whom you can trust.

Use Safe Medical Equipment: In case of medical treatment if you need to have an injection it is best that you make use of fresh needles. When you use clean apparatus the chance of having the virus is reduced. The medical practitioner should be trustworthy in this case.

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The Fluids to Carry HIV: First it is vital that you know which body fluid carries the infection of HIV. In case you are uninfected you can still have HIV if you come in contact with an infected individual. The infection can also pass through blood, breast milk, vaginal fluids and semen.

HIV Test is Essential: It may be so that you are safe and you don’t have the infection. At the same time it is also essential to know whether your partner is safe too. For this it is best to make the partner go through an HIV test and this is right in case when having sex with someone for the first time.

Don’t Trust a New Partner: Please don’t come close to people you don’t know. Having sex with unknown partners will enhance the risk and chances of having the infection. You just cannot trust anyone as this deadly virus is all the more fatal.

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