Everyone likes to sit in the air of AC, but there are many disadvantages you may not know about. Staying without AC in summer seems difficult and every time it is needed. But sitting in a nine-ten-hour AC often worsens our condition. Did you know that AC can cause much harm to us and can cause health problems? Let us know what kind of problem AC can cause.
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Bone problems The room temperature is very low at times during bedtime in AC at night, especially when the mornings are four or five o'clock. It's when we're in a very deep sleep and we don't realise it, nor do we get up to turn ac off. We don't even know that the body is cooled down. This cold of AC causes bone problems in the body that later become a disease.
Lack of fresh air The window doors of the AC room are always closed, so the air in the room is closed in the same radius and the fresh air from the outside does not even come into the room. Staying in AC round the clock does not give our body fresh air. Lack of fresh air acts as a barrier to body growth.
Wrinkle problems on the skin. The coolness of AC dries up our body sweat and the AC pulls the body moisture too. Lack of moisture leads to water shortage in our body. This causes wrinkles on the skin. Lack of water in the body can cause many diseases to rapidly dominate the body.
Take lemon with warm Water in the morning in empty stomach, will have many benefits