The Keto diet recently is one of the most talked-about and popular diets followed. The ketogenic diet is a low-carb diet where foods that are high in fat and low in carbs are included. In this diet, people follow the method of replacing carbohydrates with fat which improves one's body ability to burn fat for energy and helps in not gaining weight.
The Keto diet is liked by people who plan to lose weight. This diet includes foods such as eggs, fish, nuts, butter, meats, etc. While being on the keto diet, you restrict some things and can be quite a task to think of recipes that fall under your requirements. Here we got you easy low-carb recipes that you can try while being on a Keto diet.
1. Butter Chicken
Firstly marinate your chicken pieces in a mixture of yogurt, ginger garlic paste, red chili powder, salt, cumin powder, turmeric powder, and garam masala for an hour. After the chicken gets marinated well fry it in oil and keep aside. Now, take a pan, fry some sliced onions, minced ginger, and garlic in oil. Add tomato puree, salt, red chili powder, and some cream. After quite a gravy is prepared add the chicken pieces and water as required and cook for 2-3 minutes.
2. Stuffed Cabbage
For our vegetarian friends, we got this healthy yet delicious recipe. You first need to grind some tomatoes, onions, and garlic to make a smooth paste. Season the prepared paste with some red chili flakes, salt, and pepper. Blanch the cabbage leaves for 1-2 minutes in boiling water. Saute the paste and soaked soya in oil for a minute in a pan. In a baking tray, scoop this filling in the cabbage leaves and roll them tightly. Bake for 30-35 minutes at 180 degrees celsius.
3. Mac n Cheese
A cheesy healthy recipe for pasta lovers. Cook the macaroni in boiling water with a pinch of salt for 2 minutes and strain. Take a pan, heat some butter and add in refined flour, milk, cheeses, and season it with salt and pepper. Add the pasta and mix. Now, pour this into a baking tray and grate some cheese over it. Bake it at 200 degrees celsius for 10-15 minutes. Serve hot.
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