Often people have bone problems due to calcium deficiency and many other reasons. They may face long-term problems, but today we are going to tell you some facts related to a research. Which is encouraging for people suffering from bone problems.
A research conducted at the University of Arkansas claims that consumption of soy protein can prevent bone loss or bone loss in the future. According to the university's rain chain, consumption of soy protein from childhood can strengthen the bones of children as well as reduce their risk risks.
In this research, some people were given soy protein and some people were given a normal diet. Where researchers found that people who ate soy protein were found with strong bones. The chances of him being harmed were also very low. It is particularly beneficial for women.
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