Fat tissues serve an important role in human health, according to a Danish study. They lose function as people age, which can contribute to type 2 diabetes, obesity, cancer, and other illnesses. According to studies conducted at the University of Copenhagen, high levels of lifelong exercise have the ability to reverse this decline. Biologists investigated the link between ageing, exercise, and fat tissue function in Danish males. 'The Journals of Gerontology' published the study. How well does your fat work for you? This isn't a question that is frequently asked. Nonetheless, new research has revealed that the function of our fat tissue, or adipose tissue, is critical to why our bodies age and is strongly associated to human diseases like diabetes 2 and cancer, as obesity is common and fat cells undergo functional changes as we age. As a result, our overall health is determined not just by the amount of fat we carry, but also by how well our fat tissue performs. Even while our fatty tissue loses crucial function as we age, a large volume of exercise can have a major impact for the better, according to a study led by the University of Copenhagen. "How well our fat tissue performs has a direct impact on our overall health. We used to think of fat as a source of energy. Fat is, in reality, an organ that interacts with other organs to improve metabolic performance. When we are hungry, adipose tissue releases molecules that alter muscle and brain metabolism, among other things. As a result, it's critical that fat tissue functions properly "According to Assistant Professor Anders Gudiksen of the Department of Biology at the University of Copenhagen, After how many hours we should not eat food kept in the fridge, know here Eating desi ghee on an empty stomach in the morning will have shocking benefits From digestion to bringing glow to skin, eat soaked almonds