Suniel Shetty reveals the secret to having fit and sexy body

Suniel being in a club of 50 years has jusr transformed himself into a sexy and handsome man. His sexiness increased more along with the suave salt and pepper beard. Suniel is currently hosting, India's Asli Champion...Hai Dum.

The actor recently was asked how he keep his body fit and fine, "I took a sabbatical of 3 years where I analyzed and understood myself. I realized there was an overdose of everything in the last 25 years so I needed a break and it helped me in understanding and taking care of myself. I got my 'me' time in those 3 years. I am extremely passionate about fitness which has helped me achieve the body that I have today. At the age, I am at I honestly believe that it's very difficult to be able to manage a body like this. But if you know the basics then it's very simple and I want to impart my knowledge through India's Asli Champion," he said.

He also described the importance of fitness by saying , "Fitness for me is wellness. It means being healthy - mentally and physically. I have come to an age where I think doing what you like is important. You don't have to hit a gym; you can walk, run or cycle. Also, I am very disciplined towards my fitness regime. I practice yoga for an hour every day and 4 days a week I do physical training. I use stairs and walk as much as possible. I am also very particular about the food that I eat. I am teetotaler which helps me. I don't use any protein shakes, steroids or supplements. It's only pure home-cooked food for me."

The actor also said,"I love Amitji, Akshay, Salman and Anil Kapoor. They inspire me. For me, they are the fittest because they never aged and I take only from them and nobody else."

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