Sweet potatoes is a power source that can keep your skin feeling youthful

What’s deserves equal attention was our urge to experiment with homemade skincare, haircare, and nail care hacks. Colouring up and trimming our tresses was an unrivaled joy and we loved it without complaints. 

‘Sweet potatoes’ are blessed with vitamins, antioxidants, and fibre, a root vegetable that can be added to diet and beauty routines. The beta-carotene in sweet potatoes is a power source that can keep your skin feeling youthful and prevent the appearance of wrinkles. When Vitamin C and E are combined, it aids in promoting cell regeneration, neutralize free radicals, enhancing the elasticity and suppleness of your skin. 

The pantothenic acid in this vegetable acts as a moisturising saviour that prevents dryness and in turn, improves the texture of the skin. It can also work to keep excess sebum in check. Dark circles often appear as a reminder of the sleepless nights you've had and stayed up more than required. To tame it down, use grated sweet potato and place it on both your eyelids. Discard the mixture after 20 minutes.

The Anthocyanins, a potent agent, that play the role of a natural sun-shield that can help protect your skin from the harsh rays. Sunscreens are something you shouldn’t skimp on. Applying products or face masks infused with this ingredient can be the soothing sunblock everybody needs. 

Will your hair be able to get the better of this reddish-brown veggie? It serves similar help as it does for your skin. If you have dry hair, you’ll probably thank this godsend ingredient with Beta-carotene that prevent the dry loss, safeguard the moisture, and strengthen hair roots.

 

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