TORONTO: Canadian scientists have identified how vitamin K helps protect diabetes, a finding that could lead to new therapeutic applications for a disease that affects one in 11 people worldwide and has no cure. The team from the Universite de Montreal found a potentially protective role of vitamin K and gamma-carboxylation in beta cells. It is in this context, here providing a health article as under: What is the Role of Vitamin K in Preventing Diabetes: Diabetes is a chronic metabolic disorder characterized by elevated blood glucose levels and impaired insulin function. It poses a significant global health burden, affecting millions of people worldwide. While various factors contribute to the development of diabetes, recent research has shed light on the potential role of vitamin K in preventing this condition. This article aims to explore the relationship between vitamin K and diabetes prevention, highlighting the mechanisms involved and the scientific evidence supporting this association. Vitamin K Overview: Vitamin K is a fat-soluble vitamin that exists in two primary forms: vitamin K1 (phylloquinone) and vitamin K2 (menaquinones). Its primary function is to aid in blood coagulation, but emerging evidence suggests that it may have additional health benefits beyond its traditional role. Insulin Sensitivity: Vitamin K has been found to enhance insulin sensitivity, which is a critical factor in diabetes prevention. It promotes glucose uptake and utilization in peripheral tissues, improving overall glycemic control. Inflammation and Oxidative Stress: Chronic inflammation and oxidative stress are key contributors to the development of diabetes. Vitamin K possesses anti-inflammatory and antioxidant properties, helping to mitigate these harmful processes and reduce the risk of diabetes. Calcium Regulation: Proper calcium metabolism is essential for maintaining insulin secretion and sensitivity. Vitamin K regulates calcium deposition in the body, preventing its accumulation in inappropriate locations, such as blood vessels or pancreatic tissues, which can impair insulin function. Scientific Evidence: Several studies have investigated the relationship between vitamin K and diabetes prevention. In a large-scale population-based study, researchers observed that higher dietary vitamin K intake was associated with a reduced risk of developing type 2 diabetes. Other clinical trials have demonstrated improved glycemic control and insulin sensitivity following vitamin K supplementation in individuals at risk for diabetes. Lack of deep sleep increases risk of stroke and Alzheimer's Dengue Prevention Day 2023: How to Protect yourself from Dengue Red Wine Health Benefits, Red Wine for Healthy Heart