During summers, eating habits are the key to your healthy body. Some drinks are quite beneficial for health in the summer. It has often been observed that stomach irritation is common during summers due to spicy foods and it can also cause a lot of discomfort if it is not treated at the right time. Today we're going to tell you about some of the drinks that you can use.
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beetroot Beetroot juice is very beneficial for health. The antioxidants present in it are beneficial for health as well as sudging properties. Consuming it reduces irritation in the stomach.
a kind of spinach This juice contains nutrients that are beneficial for the body as well as souring effects on the digestive system. Combine spinach, cellari and mint leaves to cool the stomach and make juice and consume it twice a day.
Fennel Regular intake of fennel does not cause stomach and conscoaness. For this, grind the fennel powder into powder and consume about 5 grams of powder with lukewarm water while sleeping. This will cover all the stomach problems, including gas and control problems. You can also drink fennel water.
carrot Carrots are beneficial for health and its juice is beneficial not only for the body but also for reducing stomach irritation. Mixing carrots and mint and drinking juice is beneficial for health.