Today we are going to share with you the surest way of treating diabetes, yes that is coriander, coriander is an important part of Indian cuisine. Coriander is also called cilantro or Chinese parsley. Coriander is a small plant, it changes the taste of the dish. But do you know that coriander is not just for flavoring. Coriander also has many healthy benefits. It is also helpful in reducing weight and even fighting diabetes. Coriander contains iron, vitamins A, K and C as well as folic acid, magnesium and calcium. Which is very good for your health. It is worth noting that coriander has been one of the most effective traditional remedies for controlling diabetes for a long time. According to a study published in The British Journal of Nutrition, it has been found that coriander seeds contain certain compounds that when in the blood produce anti-hyperglycemic, insulin discharging, and insulin to control your blood glucose levels. Helps.
How to make coriander water for diabetes :Take 10 grams of whole coriander for this. Soak coriander in 2 liters of water. Keep it covered for the night. Take out its water in the morning and drink this water on an empty stomach. You can also use this water on the full day. This water also helps in the problem of indigestion.
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