Locked down due to Coronavirus where social distancing is being followed, due to which people have been instructed to stay at home, the thing to note is that due to this, the number of depression, stress and anxiety patients increased. Therefore, today we have brought some special tips for you, with the help of which you can also take care of your mental health.
- Due to Coronavirus, all kinds of news are coming out from all over the country, many news is also disturbing, apart from this, the health department and the government is paying much attention to the increase in the number of corona patients etc. It has been and soon the situation will come under control.
- Not everyone who sneezes and coughs around you can be a patient of corona but you have to take precautions but do not let this precaution dominate you. If no one is going out at home, then you should not be disturbed by the occasional minor cough and sneezing.
- As much as possible, take the support of meditation and yoga and make yourself happy, do the work for which you did not get the time and now you can do these days to take your hobby to a new dimension. Would be the right time.
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