If there is anything that makes an Indian more obsessed than Cricket? Of all the answers the most winning is, Tea! Yes it’s Tea. Without it morning of the country would be next to impossible. Notwithstanding we often hear not to take the drink as it is very harmful to our health and etc.
So here we learn some tips which help you to make your tea healthy.
Drink Lot of Water-Within interval of half an hour drink the lot of water, some people so fond of tea, they use to take more than twice a day, to balance that lose you should take more and more water in over a period of time. Taking water just after tea gives you cavity and nothing.
Have Some Organic Tea- These are free from pesticides, and leaves no harmful impact on your health. Herbal tea are also best option for tea lovers, it helps you to keep your digestion chipper. These teas are free from caffeine. Organic tea are also known as “True Tea”.
Make Your Tea Milk and Sugar Free- Adding sugar and milk in tea is useless. It only helps you to make out of shape.
Keep your Sleep Safe- The people who work for long hours use tea to keep their mind fresh but this leads them to lose their sleep. Organic tea helps you to balance both your work as well as your lovely sleep. Organic tea helps you to have a slumber free and a sleep without turns.