We all are well-versed with the positive impact yoga has on everyone. After all, it frees one’s mind from negativity and keeps the overall wellbeing boosted. In other words, yoga practice helps an individual to stay fit across different levels – physical, mental and emotional levels. One such prominent name who has been transforming everyone’s lives is Poonam Yadav. Her contribution to the health and beauty world is unparalleled which has helped her become a promising name in Delhi. An ideal example for the youth, she comes from an excellent educational background. She is the founder of Peace in Yoga and has been in this field for more than a decade. The yoga and wellness coach in these years has touched countless minds and souls by inspiring them to lead a sustainable lifestyle. Poonam does not just have a client base across Delhi, but she works on National and International Projects as well. She conducts webinars, workshops for corporates and brands from different verticals.
The wellness coach has had collaborated with huge brands like H&M, Oberoi, HRX and Tata Group to name a few. Besides this, she has been conducting yoga sessions at colleges, universities and hospitals to raise awareness of the importance of yoga on overall health. With the different yoga forms and techniques, Poonam ensures that her exercises rejuvenate the mind, body and soul thereby giving utmost relaxation to a person.
Moreover, Poonam’s in-depth knowledge coupled with empathy makes her a go-to name across Delhi. Many might not know, but she is a proud wife and an adorable mother to a 15-year-old son. Despite a strenuous life schedule, the yoga coach ensures to maintain a healthy work-life. As much as she has excelled in yoga, Poonam has been awarded various accolades and recognitions for her beauty. Some of her popular awards include Mrs. Fitness Icon 2017, the Atal Bihari Vajpayee Yuva Manch Excellence Award in 2018, the Mrs India Universe Divine Diva 2019 the Yoga Queen 2019 and multiple awards in the field of health and beauty. Not to forget, Poonam Yadav during the COVID-19 crisis has played a crucial role in helping people stay healthy and away from depression, anxiety and other mental health problems. As the yoga coach continues to inspire people with her work, she is leaving no stone unturned to help people lead a healthy lifestyle.
To know more about Poonam Yadav, check her Instagram page, ‘@yogawithpoonam’. App: yogawithpoonam on Android and IOS.
Scary thing appeared in the woman's uterus, doctor was also stunned
What is the secret of Ranveer Singh's energy, know his healthy eating habits
If you drink plenty of lemon water, then read the harms