Fitness and Diet routine of FIFA Golden Boot Winner Mbappe

The 24-year-old is committed to a unique diet and fitness regimen that go hand in hand with his athletic prowess.

Mbappé, one of the best players in the world, is known for his remarkable speed, dribbling skills, and finishing.

Kylian Mbappe begins his day with the drills and practice and practice made by the club trainer for Kylian Mbappe.

His abs workout routine includes crunches, cross crunches, sword kicks, ball of planks pushes, lateral plank, a plank hold, etc.

Weightlifting is another activity Kylian Mbappe engages in to maintain strength and fitness.

Kylian Mbappe maintains a very healthy diet and hardly ever indulges in food cheating.

Thus, Kylian Mbappe would have six meals every day. He eats boiled eggs with avocado or almond butter and Porridge for breakfast, protein bars as a snack after a while, chicken or tuna wrap and salad during lunch, and Protein shake, fruits or dry fruits for an evening snack then fish or chicken, brown rice and veggies for dinner and finally shake after dinner.

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