Following an exhausting workout Dwayne Johnson drinks tequila to help his muscles recover

Are you sick of drinking the same protein shake after every workout Dwayne Johnson, aka ‘The Rock’ certainly is. That’s why he used ‘tequila’ to help his muscles recover from his exhausting workouts. Tequila, yes, you read that right.

But before you run out to the store to stock up on tequila, it’s important to note that the 51-year-old actor and former professional wrestler only consumed it to prepare for his part in a 2022 DC film. He even emphasized that tequila is only a minor component of his overall fitness regimen, which also consists of a balanced diet and consistent exercise.

Men’s Journal spoke with the charismatic figure last year about his fitness routine, health tips, and why viewers should be ready to see him in and as Black Adam.

Johnson admitted in the interview that he likes to unwind and recover from his workouts with a shot of “Teremana” tequila. He described how he used tequila to get ready to enter, or rather stampede, into the DC Universe as ‘Black Adam’.

The mega-Hollywood action star and former professional wrestler, Dwayne Johnson is renowned for his chiseled physique and rigorous exercise routine. However, even for him, preparing for the lead part in the 2022 DC film, Black Adam has not been simple. Fans were in awe of The Rock’s sheer willpower and dedication after seeing glimpses of his strenuous workouts posted on social media.

Well, the Black Adam workout aimed to help him embody the antihero superhuman character’s strength and agility, in addition to making him look the part.

Thus, Johnson’s workouts have been designed to increase his mobility and flexibility while also enhancing his speed and power. He has spent a lot of time working out at the gym, engaging in everything from weightlifting to resistance training.

The 51-year-old actor has also been including stretching into his daily routine, in order to stay flexible and avoid injuries. It’s obvious that The Rock was straining his body to the breaking point to become this powerful character.

But training for the Black Rock wasn’t just ‘arduous’ on his body it also exhausted him mentally. And, as he stated to Men’s Journal, he has his own preferred method of recovery after exercise

Dwayne Johnson has never shied away from a challenge, particularly when it comes to his physical fitness. He has stepped up the intensity of his workouts for his famous role as ‘Black Adam’s titular character.

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