LeBron James reveals his Biggest Secret of Longevity
LeBron James is one of the most loved Basket Ball players in the world.
Recently king James celebrates his 38th Birthday.
He continues to put up elite performances even at the age of 38.
How he keeps performing at such a high level in his 20th season is a big question.
James revealing his secret said, “At 18 and 20, you’re just doing it off straight-up energy and straight skill,”
He said, “But at 38 for me, it’s mental. "
He concluded," How much rest I can get from day to day, get my optimal sleep, get the right food in me, treat my body right.”
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