Use these Yoga Poses For Constipation

1. Sukhasana Easy Seat

2. Paschimottanasana Seated Forward Fold Shonna Chiles

3. Matsyendrasana Seated Supine Twist

4. Pawanmuktasana Wind Relieving Pose

5. Balasana Childs Pose Shonna Chiles

6. Bhujangasana Cobra Pose

7. Malasana Yogi Squat

8. Marjariasana Cat-Cow

9. Dhanurasana Bow Pose

10. Adho Mukha Svanasana Downward Facing Dog

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