Water-Rich Foods That Help You Stay Hydrated in Summer

Water-Rich Foods That Help You Stay Hydrated in Summer

2. Strawberries Water content 91 percent

3. Cantaloupe Water content 90 percent

4. Peaches Water content 89 percent

5. Oranges Water content 88 percent

6. Skim Milk Water content 91 percent

7. Cucumber Water content 95 percent

8. Lettuce Water content 96 percent

9. Broths and SoupsWater content 92 percent

10. Zucchini Water content 94 percent

1. Watermelon Water content 92 percent

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