3 home remedies to cure irregular periods
3 home remedies to cure irregular periods
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The worst time for a woman in the days when she has periods. Unfortunately, there is no escape from it. Periods can be really painful, having severe cramps, bloating and constant mood swings which just do not understand to settle.

Every month during periods, the lining of the womb is shed along with some blood and mucus.

These menstrual days last for a span of  7 days at maximum. The cycle comes back every 28 days.

Sometimes there is no sign of periods and sometime they occur early. These irregular periods create a lot of problem for young girls with pre-planned things. This issue happens because of eating disorders, hormonal changes and various other health conditions.


Here is a list of home remedies that will help you deal with irregular periods.

1. Unripe Papaya

It is believed that the intake of Green, unripe papaya regulates the menstrual flow. It helps In contracting muscle fibres in the uterus.  Eat unripe papaya before and after the period days not during it.


2. Turmeric


Unlike other spices, turmeric is considered as one of the best natural medicinal herbs.

It is used to treat a cough and cold, also to heal wounds and sometimes as anti-allergic paste too.  It regulates the menstruation and balances the hormones. Eat a one-quarter teaspoon of turmeric with milk, honey or jaggery.


3. Aloe Vera

Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Take out the pulp of the plant and mix it with mix or honey or eat directly during the days. Make sure you don’t have it during the days of periods. Aloe vera also has a lot of good effects on the human body including hair.

 

 

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