Feeling overwhelmed? IIT Kanpur has a solution! Their startup, Manodayam Mental Health and Wellness, has developed a groundbreaking app that analyzes your voice to identify stress levels in just 30 seconds.
This innovative tool goes beyond simple questionnaires. It analyzes your voice for subtle cues that can indicate stress, including modulation, tone, word spacing, and speaking speed. With a quick voice sample, the app provides a personalized stress assessment.
Understanding Your Stress Score
The app assigns a stress score based on your vocal analysis. Here's how to interpret your results:
1-5: Congratulations! You're in a normal mood, sailing smoothly.
6-9: Take a deep breath. You're experiencing mild stress, but it's manageable.
10-19: Caution zone! This score indicates you're moving towards stress. Consider implementing relaxation techniques.
20-27: Uh oh! Your stress is classified as severe. It's crucial to address this for your well-being.
Beyond Awareness: Solutions at Your Fingertips
Manodayam isn't just about identifying stress; it's about offering solutions too. The app will suggest personalized stress-management techniques based on your score. This empowers you to take control of your mental well-being right from your phone.
Combating the Rise of Stress-Related Deaths
With an alarming increase in stress-induced fatalities, technology like this app offers a beacon of hope. By conveniently tracking your mental state through your mobile device, you can proactively manage stress and prioritize your well-being.
Coming Soon: A Stress-Tracking Companion
Manodayam's CEO, Sanjay Dhar, assures users that the app will be available in the market within a month. This user-friendly tool promises to be a valuable companion in your fight against stress.
So, the next time you feel overwhelmed, don't despair! IIT Kanpur's upcoming app might be just 30 seconds away from helping you find your zen.
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