You might have heard from your elder ones that drinking Honey with water has several benefits and it is absolutely true. A regular consumption of honey water will help in keeping your digestive system healthy. Drinking water with honey increases stomach acid secretion production and bile secretion which result in several digestive benefit meanwhile it has some other essential components which is helpful for your skin.

Skin Benefits: If you want a glowing and wrinkle free skin than this remedy is best. With the constant exposure to dirt, pollution, bacteria and other oxidative agents in the environment, your skin starts to look dull  which causes acne, scars and blemishes. But drinking warm water and honey each morning will give you a boost of antibacterial and anti-inflammatory properties 

Weight loss: One of the major problems this days is obesity.  Having a glass of warm water and honey first thing each morning. It helps in speeding up metabolism. It also immediately fills up your stomach and makes you feel fuller for a longer period of time It contains such components which helps you  lose that excess weight quite quickly.

Get rid of cough: Honey can reduce the frequency and severity of cough in children.  Honey can also improve the quality of sleeps. Honey is used to make various cough syrup. If you drink honey with water daily than it will help you to fight with cold related allergies.

Keeps your body Hydrated: Water is very important for our body. When your body is hydrated, all the other vital functions start to work a lot more effectively and that’s a good place to start towards achieving a healthy mind and body. Drinking warm water and honey is that it helps in strengthening your immune system and prevents you from falling sick very often. 

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