There is saying that Apple a day keeps the doctor away, these saying is true but only apple but there are many other fruits which are equally beneficial and strawberry is one of them. It is very tasty as well as beneficial to see as much benefit as it is for health. There are some properties in strawberries that provide a lot of benefits to the health. The consumption of this fruit can de;iver Today we are going to tell you about some health benefits of strawberries.
1- Strawberries contain plenty of antioxidants which strengthen the body's immunity power.
2- Vitamin C, which helps keep eyes healthy.
3- strawberry contains abundant elements such as flavonoids, folate, camphorol. Which eliminate the cancer-causing cells in the body.
4- It also contains plenty of potassium. Which reduces the risk of heart attack and stroke.
In order to take the gain the above-mentioned health benefits include this magical fruit in your regular diet.