We all know that it is not possible to reach any goal without a guru(teacher). The guru tells you about the way to live life and fighting with the difficulties comes in our way. This is the reason that many stories from hundreds of years ago are such that the relationship between the master and the disciple is very beautifully told. 

This is the reason why the name of the teacher is taken before God. Every teacher work hard on their students to make them reach a point. In such a way, the teacher should also take care of his health. Today, we are telling some tips that are very important for a teacher.

1. Take Care Of The Sound Teachers often have to be taught loudly, this affects their voice. In such a way, teachers should not speak in a loud voice. If there is any problem in the throat, you can eat honey or ginger tea.

2. Keep Body Posture Right Often the teacher has to sit continuously in the classroom which affects their body posture. So you have to walk a little longer. Avoid continuously sitting in one place.

3. Eating Right It is not that energy is consumed by physical and hard work only but there is a lot of energy consumption in speaking. In such a way, teachers should eat their food right.

4. Daily Exercise Every teacher should exercise everyday and yoga is also important. By doing so daily, both body and mind remain calm and steady.

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