Just like other body parts our memory also gets poor and we starts forgetting things. There are various factors such as work stress, poor lifestyle or any disease which affects our memory power and make it poor.

There are various ways which can be adopted to enhance the memory power which includes exercises, meditation, listing music and many others but one of the most oldest yet effective way is to eat dry fruits like walnuts,cashew etc. The appropriate use of dry fruits can prove magical in boosting your memory power. Here we brings 5 amazing tips which can surely help you in getting rid of poor memory.

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1. If you want to sharpen your memory, then take two spoons of Gulkand( conserve of Rose Petals) with a glass of milk twice a day. Doing this will make your memory faster.

2. Mixing a spoonful of Brahmi powder with water will make memory faster.

3. Eating a spoon of honey with 4-5 cashew nuts daily strengthens the memory.

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4. Use one spoon linseed oil in your food to speed up memory.

5. Regularly eat 5 gram raisins with 10 gram walnuts on empty stomach. Doing this will strengthen your memory.

Hope this tips will help you to imporve your memory power to a great level.