In our daily routine, we do many things. In such a day, we pay maximum attention to food and throughout the day, what is most important after eating is defecation. Yes, defecation is necessary for everyone. But many times people commit many such mistakes during the time of defecation which affects their health. Let's know about those mistakes.
* People do not see whether it is dirty as soon as they go to the toilet, while it is considered to be the most important thing to see if the toilet is dirty then the person should clean it and then sit for the toilet because if he does not do it So he may have to face many diseases.
* Many people have a habit of not pouring water after defecating in the toilet. This is a mistake that 70% of all of us make. Sometimes people do this in a hurry and sometimes they forget. But this is wrong. After defecation, everyone should pour water in the toilet.
* Many people smoke in the toilet and spit on the wall anywhere which is wrong. Yes, in today's time, there are many people who have a habit of smoking and many people take such things that they go to the toilet and spit on the wall and go, which is wrong. This type of mess in the toilet can cause many diseases.
*After going to the toilet, some people do not take care of time and they spend more time there which is wrong. It is okay to spend time when the toilet is clean, but if the toilet is dirty and you are spending more time in it, then it can harm your health and it can also cause many diseases. Many people make this mistake because nowadays people take mobiles to the toilet and while running it, they do not take care of time and spend more time.
* Women do not lag behind in making mistakes by going to the toilet. There are many women who make mistakes and put their sanitary pads, unwanted hairs in the commode, which is wrong because doing so may block the commode.
* Many people do not wash hands after leaving the toilet. In today's time, people forget to wash their hands in a hurry many times. At the same time, many people do not have the habit of washing hands because of this they do not wash hands. This is a big mistake that should not be made. If you do not wash your hands, then you will eat food with the same hand or consume anything, then you will have defecation worms which can cause many diseases.
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