Outgoing people with anxious minds - or minds that overthink - tend to feel anxiety the most intensely, often because we don't talk about it. And by "often" I mean never.

Our anxiety is a contrast to our big, bold personalities. Strangers would never guess it. We never know when to fight or flight, and our self-angst is maxed out. We are often the life of the party but can also be mind-numbingly introspective, questioning everything.

1. We’re kind of a conundrum because we love people and need to be surrounded by people to be happy

2. That might mean we’ll have lots of friends or acquaintances but very few close friends who we share our world with.

3. We still find it easy to talk and connect with people 

4. But then we wake up in the morning and of course, we are over-thinking everything

5. Even the smallest gestures make us melt.

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