There are times when you turn out to be a joke in front of your family members because you snore. But if you are taking it lightly then allow us to tell you that snoring is a serious business. 
For one, a snoring spouse often keeps the other person from a good night's sleep. Not only is snoring a nuisance but 75% of people who snore have obstructive sleep apnea, which increases the risk of developing heart disease.
Apart from taking pills and experts advice try these natural solutions and lifestyle changes, which may help you stop snoring.

1. Change Your Sleep Position.
Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep. Sleeping on your side may help prevent this.

2. Lose Weight.
Weight loss helps some people but not everyone. Thin people also snore.

3. Avoid Alcohol.
Alcohol and sedatives reduce the resting tone of the muscles in the back of your throat, making it more likely you'll snore.

4. Practice Good Sleep Hygiene.
Poor sleep habits or poor hygiene can have an effect similar to that of drinking alcohol.

5. Open Nasal Passages.
If snoring starts in your nose, keeping nasal passages open may help you from snoring.
Your nasal passages work similarly. If your nose is clogged or narrowed due to a cold or another blockage, the fast-moving air is more likely to produce snoring.

6. Change Your Pillows.
Allergens in your bedroom and in your pillow may contribute to snoring.
Allowing pets to sleep on the bed causes you to breathe in animal dander, another common irritant.