No doubt that we all have the most common habit of storing food and then reheating it at the time of eating. Some of the foods are fine to reheat while others are not as they contain chemicals in the food.  And once they have been reheated it can become poison for your body. We are unaware of the facts that there are few foods if reheated lose their nutritional benefits and start harming our body.

They can turn poisonous and make you sick.For an example, we can assume potatoes, which give rise to a bacteria if reheated while green leafy vegetables like spinach and celery which are rich in iron and nitrates, when reheated can turn into nitrites and carcinogenic food. Here is the list of foods that you should never reheat. Read to know more:
Rice

Raw rice carries spores that turn into bacteria which can survive even after the rice is cooked. When the cooked rice is left at room temperature, these can multiply and can cause diarrhoea and vomiting.
 Potatoes

Potatoes are filled with nutrients and they lose their nutritional value if reheated. When left at room temperature, there is a rise of bacteria that causes botulism.
 Mushrooms

The protein-rich mushrooms become their structure when reheated which can be dangerous to the body. Eating reheated mushroom can cause digestive problems like bloating and stomach pains.
Eggs

Reheating eggs at a high temperature can interfere with their absorption by the body.
Chicken

High levels of protein in chicken are negatively impacted by reheating. This can actually cause serious digestive issues as it changes the structure of the protein when reheated.
Beetroot

Beetroots are rich in nitrates and when reheated they turn into nitrites which are unhealthy for the body.

Green leafy vegetables

Green leafy vegetables like spinach, celery are rich in iron and nitrates and when reheated they can turn into nitrites and carcinogenic food.

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