As per study,Orange juice could prevent memory loss in men
As per study,Orange juice could prevent memory loss in men
Share:

In a study it is found that eating leafy greens, dark orange or red vegetables and berry fruits, and drinking orange juice may lower risk of memory loss over time, especially in men. According to a study, published in the journal Neurology, looked at 27,842 men with an average age of 51 who were all health professionals. Participants filled out questionnaires about how many servings of fruits, vegetables and other foods they had each day at the beginning of the study and then every four years for 20 years.

Wants SEXY belly -KEEP THESE THINGS IN FOOD

Participants also took subjective tests of their thinking and memory skills at least four years before the end of the study, when they were an average age of 73. The test is designed to detect changes that people can notice in how well they are remembering things before those changes would be detected by objective cognitive tests.

The men who drank orange juice every day were 47 percent less likely to develop poor thinking skills than the men who drank less than one serving per month. A total of 6.9 percent of men who drank orange juice every day developed poor cognitive function, compared to 8.4 percent of men who drank orange juice less than once a month.

The finding shows that people who ate larger amounts of fruits and vegetables 20 years earlier were less likely to develop thinking and memory problems.

Join NewsTrack Whatsapp group
Related News