Do even dare to eat these things at the breakfast!
Do even dare to eat these things at the breakfast!
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A healthy and balanced diet is extremely important for the body. It is believed that you are healthy with incorporating a variety of foods in your diet, but do you know that by eating some things together, you may also get sick. So, know about some of the things that food can be harmful together. 

any people have a habit of eating banana and milk together, but in Ayurveda, it is forbidden to eat them together. They are very heavy in food and produce toxins in the body. They also interfere with the power of thinking and understanding. By taking banana and milk for breakfast, you will feel lazy all day long.

Fruits can prove to be bad for health after eating food. There can be a lot of trouble in the digestive system due to it. Fruits are easily digested in our body. But the fat and starch present in the food take a lot of time to digest, due to which the sugar present in the fruit is not completely digested and starts rotting. This can lead to diseases. 

If you are eating fruits and yoghurt together, you may have many problems like fatigue, allergy. By eating this, the process of working of the body also becomes very slow.

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