Each day of this week 7healthy recipes
Each day of this week 7healthy recipes
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Weekly healthy dinner chart  

 A healthy and better dinner is one of the easiest ways to get protein, calcium, iron and other nutrients in your diet. Everybody wants their last meal of the day to be tasty and mouthwatering. But when reach someone reaches home, tired after hectic schedules all you are looking for is a quick-fix dinner, which cannot be healthy if you are resorting to trying out a ready-to-eat meal.

1.Monday

A juicy Continental recipe, this is a one-pot meal that you can enjoy your dinner. You can endure a flavourful meal which not just have chicken breasts but also a rich thick gravy made using, mushrooms, thyme, shallots, and chicken broth along with white wine.

3.Tuesday

 Make your rice as good as it could ever be, by simply combining the flavorful combination of cilantro, lime zest, and juice along with a tinge of ginger, giving your meal an instant appeal.

4.Wednesday

This recipe can be added to the menu of your next house party to treat your loved ones with a feast that they will enjoy a lifetime.

5.Thursday

Moong Dhuli Dal Khichdi, which is made with rice, moong dal and veggies like carrot, peas, and green beans.

6.Friday

The combo of fish for your protein fix, brown rice for your carbs need and coconut in the curry, which takes care of your requirement for healthy fats, is a winning combination that cannot be replaced.

7.Saturday

Made with three layers of fettuccine pasta, peas, ricotta cheese and lemon juice, this easy continental recipe needs no side dish to elevate the flavours as this scrumptious meal has already got multi flavours to relish.

8.Sunday

Chicken Breast and Mushroom Sauce: Chicken Breast with Mushroom Sauce is a lip-smacking main dish recipe that you can prepare for your family and friends the mouth-watering dish.

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