Nowadays, along with the elderly children are also troubled by the problem of knee pain. The problem of knee pain increases in the winter season. To get rid of knee pain, people consume medicines, but they do not benefit. Today, we are going to tell you a domestic method that will cure your knee pain. Lemon peels help to relieve knee pain.

Material-

Surgical bar - one roll, coconut oil - two tablespoons, lemon-3

First, peel the lemon and whether you want to grill lemon with peels. Now put it in the air tight container. Now add coconut oil to it. Now close it and keep it for two to three days. Afterwards remove the lemon peels and massage it on the knees. Now let it do the same for overnight. By doing this remedy for two consecutive months, the pain of knee cures, and also provides relief from the problem of swelling.

All the signs and symptoms that sometimes accompany knee pain include -Swelling and stiffness.

Redness and warmth to the touch,Weakness or instability, Popping or crunching noises, Inability to fully straighten the knee . These problems can be cured by the aforesaid reamedy.