5 Health benefits of green coffee
5 Health benefits of green coffee
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Most of the people love to have green coffee instead of black one. It is a type of coffee which is not that much famous. Coffee lovers tend to go for the different types of coffee. There are many variants of coffee available in the market like Espresso, black or a good old cold coffee etc. 
Green coffee, despite being unpopular, has surprisingly various health benefits. Here's how green coffee is healthy for us.

It is high in antioxidants
As they are raw and unprocessed, they contain 100% pure chlorogenic acid. It means that they are really high in antioxidants. They reduce the harmful effects of free radicals in our body. It’s also high in potassium and low in sodium, which means it helps to keep your blood pressure in check.

Helps in controlling blood sugar
Green coffee helps in lowering inflammation in your body. It also helps in lowering sugar levels in our bloodstream. Therefore, they are helpful in dealing with diabetes.

Natural detoxification
Green coffee naturally detoxes your body by cleaning our liver and removing toxins and unnecessary fats as well. It also improves our metabolism as it contains chlorogenic acid.

Reduces levels of Low-Density Lipoprotein
High levels of Low-Density Lipoprotein (LDL), also known as bad cholesterol, can cause heart problems. Drinking green coffee can help you to keep in check the levels of LDL.

It also moisturizes the skin
Green coffee contains 
rahidic acid, linoleic acid, and oleic acid along with fatty acids, which are essential in keeping your skin hydrated and moisturized.

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