Here is the health secret of Bebo's weight loss after Taimur's birth
Here is the health secret of Bebo's weight loss after Taimur's birth
Share:

Mummy Kareena Kapoor Khan who is known for unapologetic and unflinching Kareena Khan never fails to flaunt her baby bump in style and post-baby with equal panache. Plenty has wondered how she continues to have a glowing skin and curves which are envy-worthy. Here are some tips  we learned from Bebo’s weight loss in 2017:

-Eat ghee

Along with celebrity nutritionist, Rujuta Diwekar, Kareena has been seen promoting the philosophy of eating ghee.

Daily exercise 

Be daily with social media portals like Instagram are filled with images of Kareena heading to the gym. Even during pregnancy, Kareena stuck to yoga.

-No crash-dieting

In the live web chat with Rujuta, Kareena talked about how she didn’t want to lose weight overnight. Kareena Kapoor Khan followed what she talked. Kareena took an entire year to get back into shape.

-Stick to a regime

Rujuta has always talked about how disciplined Kareena is when it comes to her health and rightly so. If Bebo wouldn’t have attached to a regime and been daily with it, she wouldn’t have lost weight in a sustainable manner.

-No junk

Kareena has been vocal about how she tends to eat on time and hence, does not feel the need to binge on food, something her co-stars agree with.

Join NewsTrack Whatsapp group
Related News