When we here the word lemon, the one thing definitely that comes to our mind is that it is used for culinary and non-culinary purposes because of its several benefits. From its pulp to the skin, each and every part of this very simple vegetable is beneficial for the human body. Because it helps in cleansing the digestive system to enhancing the mood, and do you know lemon is even helpful in losing quite a few inches too? And we also realized that lemon is high in pectin fibre, which also helps fight hunger cravings.

And if we believe our skin experts, lemon is an effective treatment for acne, as it has antibacterial and antifungal properties. The citric acid present in lemon can also help lighten dark spots and blemishes. You will be surprised to know that one lemon contains about 50% of your daily recommended dose of vitamin C. It works also as an antioxidant, fighting free radicals and is also responsible for generating new bone, skin and blood vessels. Lemon has a chemical compound known as  ‘Naringenin’, that is very effective in reducing liver inflammation. Lemon is also filled with eriocitrin, a flavonoid that helps protect the liver against oxidative stress. Scroll below to see these unbelievable benefits of lemon that no one told you before.

-Helpful to digestion. 
-Cleanses liver
-Source of vitamin C
-Cleanses Skin
 -Freshens breath
-Effective against cancer
-Helpful in sickness