All people follow many rules to stay healthy. To stay healthy, people pay attention to eating as well as workouts and exercise, but do you know if you walk barefoot on green grass, you can have many benefits. In the morning, walking barefoot  on green grass, provides many advantages to health. The winter season starts after the rainy season is over. There is no heat in this period nor much cold. Vitamin D can be easily taken from the sun's rays at this time.

1- Walking bare feet on green grass decreases body coolness and the temperature remains in balance. By which problems like cold, cough are removed.

2- Acupressure therapy occurs by walking barefoot on green grass. Body parts are attached to the nerves of the hands and feet. When we walk barefoot on green grass, pressure on the nerves of the feet causes blood circulation to increase and the problem of blockage also becomes distorted.

3- Muscles are activated by walking barefoot on green grass. This helps in relieving muscle acidity and pain problems.

4- If you walk barefoot on green grass daily, then problems like stress, hypertension, sleep deficiency, arthritis, asthma and osteoporosis are removed.

5- Walking on the grass strengthens the body's immune system.