Lecture is not Boredom who make you asleep but its because of neuron fault.
Lecture is not Boredom who make you asleep but its because of neuron fault.
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Do you often find yourself falling asleep or feeling sleepy at an important meeting, a lecture or a class? The 'boring' nature of the meeting or the class is undoubtedly the one to blame, isn't it? Well, as per a study, it isn't the boredom, but your neurons that are to blame. Neurons in a brain area are associated with reward and motivation. A part of the brain which, researchers found, is the nucleus accumbens that can also produce sleep.

They discovered that nucleus accumbens neurons have an extremely strong ability to induce sleep that is indistinguishable from the major component of natural sleep, known as slow-wave sleep, as it is characterized by slow and high-voltage brain waves. Lead author Yo Oishi said that the classic Somnogen adenosine is a strong candidate for evoking the sleep effect in the nucleus accumbens. The compounds that activate A2A receptors in the nucleus accumbens may open safe therapeutic avenues for treating insomnia, which is one of the most common sleep problems with an estimated prevalence of 10-15 percent in the general population and 30-60 percent of the older population.

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