New Delhi: Reducing fat in today's time is one of the toughest things to do. Often people think that weight can be reduced with lemon water and the body can be datoxified. But today we are going to tell you about such a beverage which will not only lose weight, but the body also will have datoxified from it.

These drinks are made up of 4 things - grapefruit, cinnamon, ginger and water. This is a perfect drink to speed up metabolism and reduce fat faster. Grapefruit is the most powerful fruit to reduce fat and toxins out of body. This drink is more beneficial for taking this drink before sleeping at night because it increases the rate of slow metabolism in the night, so that fat is easily reduced.

Material: 1/2 cup hot water, 1/2 teaspoon cinnamon, 1 teaspoon ginger juice, 2 grapefruit juice

Preparation: Mix all the ingredients well. Drink this drink before bedtime to accelerate metabolism in the first 12 days before sleeping.

Then take 3 days rest and drink it again for 12 days. This powerful drink will accelerate your metabolism and you can lose weight.

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