No doubt that we all suffer from this kind of health problems and its natural. And of the major problem is suffering from acidity right? But don't fret! Below we are sharing some tips to cure acidity. Have a look! Acidity happens when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is usually triggered off by consumption of spicy foods.
 

Here are some home medications to cure acidity...
- Skip the aerated drinks as well as the caffeine. Go for herbal tea preferably.
- Drink a glass of lukewarm water every day.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - every day.
- Have your last meal at least two to three hours before you hit the sack. 
- Having long intervals between meals is another cause for acidity. Have small but regular meals. 
- Don't eat the excess amount of pickles, spicy chutneys, vinegar, etc.
- Boil some mint leaves in water and have a glass of this after meals.
 Sucking on a piece of clove is another effective remedy.
- Jaggery, lemon, banana, almonds and yoghurt are all known to give you immediate release from acidity.
- Excessive smoking and drinking will increase acidity, so cut down.
- Try chewing gum. The saliva generated helps move food through the oesophagus, easing symptoms of heartburn.
- Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
- A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
- Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.