There are many people who get angry instantly, such condition is called short tempered. Telling you that there is a high chance of having a heart attack in people who are short tempered. But the point of the issue is that it disturbs more anger, damages the relationship, damages the image.
Yoga and meditation should be done to overcome anger. There will be peace in your mind, then you will be able to control anger. Staying close to natural things, you will love it. Eat two apples in the morning for fifteen days make you less angry.
This will reduce the weakness of the brain and memory strength will also increase. If you get angry, drink two or three glasses of water. This will increase your health and anger will also be less.