Due to continuous sitting, hips sometimes cause severe pain. There is a pain in the hips due to lack of crude in the bones. Pain in the hip is the experience of pain in the muscles or joints in the hip/ pelvic AREA.Occasionally this pain becomes so fast that there is trouble in getting up and walking. Today we are going to tell you some home remedies that you can get rid of hip pains. 

1- If your hips are having severe pain, mix two teaspoons of apple vinegar in a glass of water. By taking it twice a day, the pain of your hip will be overcome. 

2- Broccoli contains some nutrients which help in removing the hip pain. By taking broccoli, the pain of the hip is accompanied by pain of the body. 

3- A rich amount of vitamin C is found in papaya. By taking it, relief from the pain of the hip gets relief. Apart from this, the immune system also works correctly by consuming papaya. 

4- If your hips are having severe pain, then eat garlic and onions daily. Taking garlic and onion gives relief from hip pain.