To stay healthy, place the mustard oil on naval
To stay healthy, place the mustard oil on naval
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Mustard oil is used for cooking in all houses. But do you know that mustard oil is very beneficial for our health? Mustard oil contains plenty of vitamins, minerals and many other nutrients. Which are very beneficial for the body. If you put mustard oil on some parts of the body before sleeping in the night, then this can have many advantages. 

1- Massage the mustard oil in your head before sleeping at night. Doing this will give you relief and your stress will also be removed. 

2- Applying mustard oil in the navel before sleeping eliminates the problem of lip splitting. Apart from this, putting mustard oil in the navel gets relief from stomachache and digestive problems. 

3- If you apply mustard oil on your navel before sleeping in the night, it will also give you relief from the problems of eye irritation, itching and dryness. 

4- Massage the mustard oil on the soles of your feet before sleeping in the night. By doing this your eyesight will get brighter and you will get a good sleep.

 

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