Cardamom is used as a spice in Indian food, it is known for its fragrance and taste; By using it, you can enhance the taste of your food. Not only this but it is also beneficial for the health in cardamom many nutritional elements present such as iron, vitamin C, potassium, calcium, magnesium is present in abundance, with the use of breathless deodorant, you also avoid the problem of anaemia. Can have.

Not only cardamom helps to keep your kidney clean but also helps your stomach to keep it clean. If you want to keep your stomach always healthy then take a small piece of ginger for it, now make two to three cloves, one spoon coriander and 2 to 3 cardamom powder and make powder and after eating it every night Take a teaspoon of water with it, regularly doing this removes all the problems related to digestion.

Cardamom sometimes spells as cardamon or cardamom, which is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent,Kerala-Idukki (known as elakkai in Malayalam, elaichi in Hindi/Urdu-speaking India/Pakistan), Bhutan, Indonesia and Nepal. They are recognized by their small seed pods: triangular in cross-section and spindle-shaped, with a thin, papery outer shell and small, black seeds; Elettaria pods are light green and smaller, while Amomum pods are larger and dark brown.