If your job is target based in the office, the pressure to complete the target and the boss's resentment can give you sleepless nights. If you are sleeping in the night, then try these solutions and you can help yourself by completing it.

If there is a lot of work in the office then make a list for it. What is the first thing you need to do first, what is more, important and what is less important, write it in one place.

Also note how much time you have to give, to which work. Decide the deadline for every job. Not only this but also fix the time to take the break. If you are engaged in any special or urgent project, instead of taking the work of the team member in your hands, please refrain from stating your limitations.

If you refuse politely, then the person will not feel bad too. It is better to share your work with your colleagues instead of taking all the work yourself. Do not think of settling every task alone, take help from a team member too.

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