Aamir Khan goes vegetarian to lose weight for Lal Singh Chaddha

Mar 28 2019 05:52 PM
Aamir Khan goes vegetarian to lose weight for Lal Singh Chaddha

Recently, Aamir Khan has announced that his next film will be Lal Singh Chaddha and the fans are very excited about it.  The movie is expected to go on floors later this year, as usual Aamir Khan has started the perfection for the role to play it perfectly.

The first task for the PK actor is to lose 20kg before the shoot begins and the actor is following a specific diet plan to achieve the same. Aamir is in consultation with nutritional biochemist Dr Nikhil Dhurandhar for his diet plan and is following a vegetarian diet currently. He has already lost 3.5kg in two weeks by following the diet.

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Dr Dhurandhar spoke to Mid-Day and revealed about the diet of the actor for the film.  “A diet doesn't only focus on calories, but also caters to other aspects and requirements. For Dangal, he wanted to retain his muscle. But now, he doesn't want to gain muscle for this film. So, the protein intake is different as well." He has created a personalised chart for Aamir that includes consuming daal, veggies, roti and protein supplements.
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Lal Singh Chaddha is an official adaptation of 1994 Hollywood movie Forrest Gump, which starred Tom Hanks in the lead. slated for a 2020 release and will be directed by Advait Chandan, who had also helmed Zaira Waseem starrer Secret Superstar.


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