New Delhi: Scientists are looking for various ways to fight the Corona crisis. Meanwhile, guidelines have also been issued by the Ministry of AAYUSH. Director of All India Institute of Ayurveda New Delhi (AII), Dr Tanuja told that you can prepare the measures that PM Modi has talked about at home.

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Immunity Busters / (Neem, Amla, Giloy, Tulsi, Turmeric, Peppermint, Cumin, Ajwain, Kali Munka) The doctor said that decoction from salt, turmeric, water are all such measures to make our body immune. Along with this, use a little lukewarm water before eating. It greatly strengthens the digestive power.

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Dr Tanuja Manoj told that by adding half a glass of lukewarm water to a little salt and half a teaspoon of turmeric, it will help you with digestion. Gargling with this water in the morning and evening reduces the soreness of the throat. Since corona affects the throat and it increases dry cough, it is necessary to gargle with turmeric water. Along with this, taking turmeric mixed with milk before sleeping at night strengthens the body's immunity.

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