Garud Puran has a number of things that, if known, can have great benefits and all the crises of life can be eliminated. Today, we are going to tell you that 5 things should not be done or the risk of age is reduced. 

1. It is said that physical relationships are less in the morning. Never have a physical relationship in the morning.

2. It is said that late in the morning, even when you wake up, the age is less. Everyone should wake up in the Brahman Muhurat. The air of the morning is pure and taking advantage of it leads to the elimination of many diseases. In addition, our respiratory system remains healthy.

3. It is said that yoghurt should not be consumed at night as it increases the likelihood of a variety of diseases.

4. Never eat dry meat that is older than ever forgotten. Eating stale meat can cause diseases like cancer.

5. It is also said that when one's body is burnt, many harmful substances are also removed so keep a distance when you are burning any dead body. The dead body produces a variety of bacteria and viruses and some of them are very dangerous. Due to this, when one's body is burnt, one should stay away.

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