To prevent the impact of Covid-19, Lockdown is in force throughout the country and in this way, gyms are also closed. In this situation, local players of India's football club Aizawl FC are trying to maintain fitness by making a gym at home. Although the situation in the Northeast is still under control, the players are spending time at home and following social distancing.

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"The situation is under control here. The people of Mizoram understand why there is a lockdown and they are following the suggestions given by the government," Aizawl FC forward player Jonathan Lalravanagbavla said while speaking to the I-League website. Many players have set up a gym in their home in a closed condition. Rocharzela, who scored six goals in the 2019-20 I-League season, said, "I am trying to convert this time into my home gym. I have tramadol so I do some cardio and do some stretching in the morning. I end the day with more than 300 pushups and 70 pulls. "

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This 22-year-old player has made dumbbells at home so that he can do weight lifting training. He said, "I have made dumbbells myself at home and am training to lift weights from them." Jonathan has also made dumbbells with his hand so that he can do weight training. He said, "I have made dumbbells using bamboo. It is very safe and helps me in training. I also do some training with the ball as well as core exercises so that I lose my touch."

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