Aloe Vera juice has antibacterial benefits and its gel is known to be beneficial for the skin.
Benefits of Aloe Vera Juice
- Acts as a natural laxative
- Aids in digestion
- Detoxifies the body and colon
- Lowers cholesterol
- Helps with weight loss
- Regulates blood sugar
- Alkalizes the body
- Boost vitamin and mineral intake
- Rich source of amino acids
Side effects of Aloe Vera Juice
- If you have any discomfort after consuming Aloe Vera, consult your doctor because some people could have an allergic reaction to it.
- Aloe Vera can react with some diabetes drugs. So, check with your doctor before consuming it.
- Always have the correct doses because having too much can cause kidney problems.
- Pregnant and lactating women should not consume Aloe Vera juice due to its irritant qualities.
