Amazing Benefits of Apricot For weak eyesight
Amazing Benefits of Apricot For weak eyesight
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Apricot is a very delicious fruit. There are plenty of magnesium, iron, copper, potassium, phosphorus, vitamins and antioxidants present in it. Those who help keep the body healthy. By drinking the juice of apricot daily you can have many benefits associated with heart. 

1- Nowadays, the eyesight of most people is diminishing. Due to wrong eating habits and bad habits, people's eyes have started getting weak before time. In this way the apricot juice is very beneficial. There is plenty of vitamin A in the apricot juice, which is helpful in increasing the eyesight. 

2- If there is a shortage of blood in your body, then drink the juice of apricot daily. There are abundant nutrients such as iron and copper in it. Which help to increase the level of hemoglobin in the blood. 

3- There is abundant calcium in the apricot juice. In addition to magnesium and phosphorus, the bones that strengthen the bones are also present. Who keep the body out of diseases like osteoporosis. 

4- If you have constipation problem, take a glass of apricot juice every morning in the morning. There is abundant fiber in apricot, which relieves the problem of constipation and strengthens the digestive system.

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